Pretty psyched about the mud run tomorrow. It sounds a lot like the Warrior Dash, but hoping, hoping, hoping it won't be quite as hard. At this point, running a 5-K presents enough of a challenge...I'm not sure how many obstacles I can handle!
I have to share what I learned at my first meeting last night for the Twenty-One Day Challenge. First of all, I knew so little about what I was getting into that I had no clue as to why it was 21 days...why not 28 or 30??? Well, that's how long it takes your body to rid itself of the addiction. I am determined to give up just about everything...alcohol (no major challenge there), caffeine (am I INSANE???), sugar, and gluten. Cutting out all animal products does not seem realistic for me, though. My goal is to leave this with some healthier eating habits, so I've decided to cut out all dark meats and animal fats. What would I do without MarketDay chicken steaks??? The sugar is going to be the worst from me, but I'm one day pop-free and fairly lucid right now. The biggest challenge today was making it to the bathroom between classes and a three-hour drive after consuming 48 ounces of water and 30 ounces of green tea. Think I'm over-doing it?
Sooooo....this weekend I'm going to work on compiling some recipes and planning out my week-one meals. I already found a recipe for peanut butter buckwheat-hemp cookies; it substitutes with coconut palm sugar. Quiche sounds good, too, but I'm worried about how that will warm up.
I feel a cold creeping up on me...bad timing. I sure hope it holds off until after tomorrow's run! Hopefully I'll have a pretty muddy picture to post for all of you tomorrow! Until then...
I feel a cold creeping up on me...bad timing. I sure hope it holds off until after tomorrow's run! Hopefully I'll have a pretty muddy picture to post for all of you tomorrow! Until then...